10 Pieces of Dating Advice from a NYC Therapist

NYC Asian American Therapist shares her money trauma and how she healed.

Why People Cheat, NYC Dating and Relationship Therapist Answers

Thoughts and Tips on How to Love Again After A Bad Breakup

Grounding and Resourcing Exercises for Relaxation and Anxiety.

Tips on how to deal with dating app burnout and alternatives.

TIps on how to heal and deal with avoidant attachment style in dating and relationships.

NYC Asian American Therapist Talks About How To Deal With Feeling "Not Good Enough"

NYC Asian American Therapist talks about self hate, shame in Asian part.

Reflections of NYC Asian American Therapist of mistakes she has made in private practice over the years.

Asian American Therapist Reviews Minor Feelings By Cathy Park Hong

Tips for people who have anxious attachment in dating.

Tips to fight holiday blues

I talk about how scarcity mindset shows up in dating and why abundance mindset is sexy. I compare dating to eating dim sum and also talk about why Ji A from Singles Inferno is so attractive to men.

Fun dating challenge, making your imago exercise. 10-15 minutes

Asian American therapist Shanni answers On episode 10 of the Netflix Show Beef, Danny said “Western therapy doesn't work on Eastern minds.” Is that true?

Very special guest post by Richard G. Lanzara, MPH, PHD. Follow him on LinkedIn to learn more about his receptor research.

There is a lot of pressure to get married, to have children, and to create the white picket fence life. You begin to feel like your dating pool is shrinking, and as you age, you may start to feel like you’ll be single forever. Society definitely doesn’t help on the anxiety front.

‍

If you’re here and reading this, odds are you have found yourself in a relationship with a narcissistic person. If you’ve found yourself in multiple relationships with a narcissist, you’re probably wondering why you keep attracting this type of person. The truth is, there have likely been warning signs along the way that you missed.

‍

More and more people are opening up about their struggles with mental health. Society has begun to place a much higher priority on mental health and establishing a healthy balance.

‍

Anxiety has become the most common mental health disorder, appearing in various forms. Understandably, for people of color, systemic racism, microaggression, and overt racism can fuel anxiety.

‍