Blog | Therapy with Shanni | Upper West Side, NYC

Asian American

To Asian Americans, Here Are 7 Things I Learned From Being Your Parent's Shrink

NYC Asian American Therapist Spills the Tea On What Older Asian Parents Talk About In Therapy.

Can You Forgive Someone And Still Not Trust Them?

NYC Upper West Side Relationship therapist talk about trust and forgiveness in relationship.

Relationships

How Do You Rewire Anxious Attachment Style?

How To Rewire Anxious Attachment Style

Relationships

How Do You Get Over Trauma In A Relationship?

Tips on how to get over trauma in a relationship or out of relationship

Relationships

NYC Relationship Counseling Therapist Answers: How Does Being Cheated On Change You?

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Relationships

What Is The Best Partner For Anxious Attachment Style?

How to deal with anxious attached partner in a relationship

Relationships

10 Pieces of Dating Advice After My 8 Years As A Therapist That Specializes In Dating & Relationships

10 Pieces of Dating Advice from a NYC Therapist

Psychoanalysis

My Money Trauma And My Healing Journey

NYC Asian American Therapist shares her money trauma and how she healed.

guy finds girl cheating with another guy

Relationships

NYC Dating and Relationship Therapist Answers : Why Do People Cheat?

Why People Cheat, NYC Dating and Relationship Therapist Answers

broken paper hearts to represent breakup

Divorce

The Courage to Love Again After A Bad Breakup or Divorce

Thoughts and Tips on How to Love Again After A Bad Breakup

Women

Grounding and Resourcing Exercise for Anxiety or Feeling Dysregulated In The Body

Grounding and Resourcing Exercises for Relaxation and Anxiety.

Relationships

How To Deal With Dating App Burnout

Tips on how to deal with dating app burnout and alternatives.

Relationships

How To Heal From Avoidant Attachment In Dating and Relationships

TIps on how to heal and deal with avoidant attachment style in dating and relationships.

dog feeling happy reading book with glasses

Psychoanalysis

How To Deal With Feeling "Not Good Enough"

NYC Asian American Therapist Talks About How To Deal With Feeling "Not Good Enough"

Asian American

How To Deal With Shame In "Asian" American, The Asian Part Of Your Identity

NYC Asian American Therapist talks about self hate, shame in Asian part.

Women

NYC Asian American Therapist Reflects: One of the BIGGEST mistakes I've made in private practice business

Reflections of NYC Asian American Therapist of mistakes she has made in private practice over the years.

Asian American

Asian American Therapist Reviews Minor Feelings By Cathy Park Hong

Relationships

How To Heal From Anxious Attachment In Dating and Relationships

Tips for people who have anxious attachment in dating.

Women

How To Deal With The Holiday Blues If You Are Sad and Lonely As Fuck.

Tips to fight holiday blues

Relationships

How Scarcity Mindset Shows Up in Dating And How Abundance Mindset Can Help You

I talk about how scarcity mindset shows up in dating and why abundance mindset is sexy. I compare dating to eating dim sum and also talk about why Ji A from Singles Inferno is so attractive to men.

Relationships

Fun Dating Challenge: Finding your Imago Exercise

Fun dating challenge, making your imago exercise. 10-15 minutes